Crew Charlotte

"Radical Self Care" from the YWCA’s Stand and Commit Series (Members Only)
2024-11-13 09:00 - 10:30 (America/New_York) | Office Environments, 11407 Granite St, Charlotte, NC, 28273
Join CREW Charlotte and the YWCA for this small group event.
Participants will engage in group discussions to explore the meaning of self-care, its role in supporting mental, physical, and emotional health, and how to integrate these practices into both personal and professional environments. Activities will outline highlights self-care as an essential practice for well-being and its connection to racial justice. The session includes self-reflection exercises and encourages creating a supportive organizational environment that prioritizes self-care. It concludes with attendees developing personal self-care plans, emphasizing self-reflection, joy, rest, and community as key components of overall well-being.
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